Slap Repair

Phase 1: 0-4 Weeks

• Sling at all times except for hygiene/exercises
• ROM: up to the ‘salute position’ only
• Pendulum exercises and Codman’s only until 4 weeks post-op

Phase 2: 4 Weeks – 8 Weeks

• Wean from sling
• ROM: increase as tolerated
• Strengthening: begin isometrics with theraband, prone extension hangs
• Begin scapular stabilization exercises, gentile joint mobilization
• Avoid active biceps exercises and forceful extension

Phase 3: 8 Weeks – 3 Months

• ROM: progress to full ROM w/o discomfort
• Strengthening: advance theraband exercises with weights
• Begin upper body ergometer

Phase 4: 3 Months+

• Begin sport specific activities, increase joint velocity of motion
• Transition to home exercise program